Healthy Lifestyle

Optimal health does not come from a "miracle" drug or a fancy diet, but is instead the result of making proper daily decisions about how to eat, exercise, handle stress and connect with others.

2015-07-13

How to Get Rid of Back Fat Easily and Quickly at Home

Fat on the body is bad news. It doesn’t just look bad, but these excess pounds bring poor health with it too. It is by now an established fact that obesity can cause a lot of medical conditions, such as diabetes, high blood pressure, heart diseases, stroke and several others. Several studies and research works have proved this beyond doubt. Obesity can kill self-confidence...

15 Effective Tips To Get Rid Of Black Knees And Elbow

The buildup of thick and dead skin formed by the friction or pressure in elbows or knees or in ankles causes the skin to turn black. Leaning onto the table using the elbows or kneeling down while you offer prayers can make the skin look dark. It is really embarrassing for women to wear short skirts or sleeveless dresses with black knees and elbows. Black knees and...

2015-07-06

Effective Home Remedies For Dark Ankle

In some people the skin around the ankle may appear black or brown this is known as dark ankle. There are many reasons for the development of dark skin around the ankle. The skin will be dry and thick near the ankle for some people due to constant friction with the boots or rough clothes. It commonly occurs in children and in older people.The Causes And Symptoms For...

Home Remedies To Treat Obesity Naturally

What Is Obesity?Obesity is the condition in which a person is overweight and has a high degree of body fat. Obesity is measured by the Body Mass Index of a person (BMI). BMI is calculated by dividing your weight in kilograms with your height in meters squared.  A person with BMI 25-29 is considered as overweight and the person with a BMI between 30 and 40 are considered...

2015-07-05

Miracle Drink – Apple, Beetroot & Carrot Juice

Juice prepared from apple, beetroot and carrot has gained the name of being miracle drink due to the innumerable advantages which can be benefited from both brain and body. The name this drink has acquired is all due to the several advantages, this was discovered by Chinese Herbalists who have found this to be helpful in treatment of lung cancer and several other diseases.The...

Honey for Acne

Acne has caused sleepless nights and terrible feelings during the day for far too long. Modern science has come up with amazing treatments for a lot or medical conditions. But nothing seems to work for acne. It simply won’t go away. Acne is known to be very stubborn. The more you try to get rid of it, the more it seems to come back. A lot of things have been tried...

How To Get Rid Of Blackheads Fast?

Blackheads are a very common and annoying problem for both men and women. It occurs when the skin pores get clogged due to the excess secretion of sebum and also due to dry dead skin. This oil is made by the sebaceous glands to make your skin supple. Women tend to be really upset by the sight of blackheads on their nose than men. Nowadays, we see both sexes looking...

2015-07-04

The Best Home Remedies To Get Rid Of Diaper Rash

Diaper rash is the inflamed skin found in the diaper area in infants and in young children. Diaper rash is the result of skin irritation caused by prolonged contact with urine or feces or both. The diapers trap urine or feces and cause the irritation of the skin leading to bacterial or fungal infection. The hot and moist environment in the diaper promotes the growth...

Simple Home Remedies To Get Rid Of Oily Skin

There are different kinds of skin textures that people have. Some people are blessed to have normal skin which has a balanced oil and dry combination while other skin types are oily, dry and combination skin. Every type of skin has its characteristic feature. While dry skin ends up looking dull and cracked and needs moisturizing when it is cold and dry, the oily skin...

8 Natural Remedies to Remove Pregnancy Stretch Marks

Know the effective home remedies to reduce stretch marks during pregnancy; also, know how to avoid getting stretch marks and make your own home made moisturizers to get rid of stretch marks!!! Stretch mark is a common problem among women, especially after pregnancy. There are many causes of stretch marks after pregnancy like as hormonal changes, fat loss in the abdomen...

6 Yoga Moves for a Better Butt

Have you ever wanted to wear those tight, figure hugging pants that make your bums look great? Well, no doubt these are pretty tight pants and for that you really need to have a great body with great butt. So how do you get it?  Well the answer lies in Yoga. Yes, there are certain yoga poses that stretch your muscles, make use of your body weight from head to...

2015-07-03

How To Get Rid Of Acne Fast

Acne is a very common problem that is seen in people of all age groups. But, it would be seen prominently in teenagers as there is increased production of hormones in their bodies during their puberty stage. Acne usually sets of as blackheads that are formed when oil, dirt along with dead skin cells gets stuck in the pores of your skin. This blackhead will tend to inflame...

How to Remove Facial Scars

Acne is a common skin disorder that can be quite annoying. Acne can be treated with proper medication and skincare. However, acne leaves behind marks and scars that can ruin the beauty of your skin. You cannot remove these scars with the usual skin creams available in the market. Some people opt for laser scar removal in order to get rid of these scars. Fortunately,...

2015-07-02

How to Maintain Good Eye Health

In this article 1. Eat for Good Vision 2. Quit Smoking 3. Wear Sunglasses 4. Use Safety Eyewear 5. Look Away From the Computer Screen 6. Visit Your Eye Doctor Regularly Don't take your eyes for granted. Protect your sight with these six tips: 1. Eat for Good Vision Protecting your eyes starts with the...

11 Natural Remedies for Dandruff

You might have great hair and great looks, but you wouldn’t stand a chance with your close friends if you carry dandruff on your hair. It is hard to hide the fact that you have dandruff and it can be quite embarrassing. Sometimes you wouldn’t even realize the fact that others are observing your hair and the traces of dandruff that makes you scratch your scalp every...

An Amazing Drink That Melts Fat In Just 4 Days

The fat accumulation is a common issue nowadays and many people are suffering from it. You might have got a lot of suggestion about how to reduce the fat in minimum days and in effortless manner like exercise, balance diet as well as workouts. What if we provide you an amazing drink which will melt your fat in only 4 days? Surprise...

Home Remedies For Treating Liver Disease

What Is Liver Disease? Any disturbances in liver function that can lead to an illness of a person is known as liver disease. The liver is the organ responsible for a number of critical functions in the body. When they get injured or diseased it will affect the proper functioning of the body. Liver disease is otherwise known as hepatic disease. The liver plays an...

2015-07-01

14 Amazing Herbs & Drinks For Kidney Cleansing

There is an enormous change in our lifestyle which has improved ways of comfort and decreases quality of life. All of us gained many facilities at the cost of environment. One of the most adverse impact of pollution is increasing toxin level in the food that we consume. The pair of kidney which we played an important role of detoxification of the body along with water...

Way To Reducing Lung Cancer Risk For Smokers

If you have the bad habit of smoking, the principal way that one can help themselves is to give up on smoking. Continuing to smoke and seeing other ways to reduce the risks of lung cancer is a half hearted approach. Smoking is known to harm not only the lungs but can also cause other associated problems. By increasing the levels of toxin in the blood stream, you compromise...

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